I work with empowered, action-takers that want their grief & loss counselling to fit around their real-life.
You’ve handled a lot in life.
Breakups. Burnout. Big deadlines.
But this loss… this one’s different. It’s taken more than your sleep and energy; it’s shaken your identity.
And here you are- showing up for work meetings, holding it together for the kids, answering “I’m fine” when inside you’re not fine at all. You’ve TRIED journaling, meditation, self-help books… but the grief still blindsides you when you least expect it.
That’s where I come in.
Who I Work With:
I help high-achieving, ambitious people who:
- Cry in the car before work and then go in and lead the meeting
- Feel their chest tighten every time they see “that” date coming up on the calendar
- Put on a brave face at family gatherings but collapse into bed exhausted from holding it together
- Can’t stop replaying the “what ifs” at 3am
- Snap at their partner or kids over nothing because the grief is bubbling under the surface
What You’ll Get When You Work With Me:
This isn’t “just talking” therapy. It’s practical, targeted grief support designed for people with real-life responsibilities. We might include some interventions such as:
- Learning to regulate your body when a grief wave hits, even in the middle of a workday
- Stop the constant mental replay and start creating space for clarity
- Feel grounded enough to enjoy moments of joy WITHOUT guilt
- Rebuild your identity and routine so you feel back in control again
- Have a safe space to say all the things you can’t say anywhere else or out loud
Session Options:
Weekly Single Sessions – €75 / £70
Bulk Sessions - For those ready to commit to lasting real change:
- 6 sessions – €438 (€73 per session) / £408 (£68 per session)
- 9 sessions – €648 (€72 per session) / £603 (£67 per session)
- 12 sessions – €840 (€70 per session) / £780 (£65 per session)
What This Could Look Like for You:
📍 Example 1: You wake up after a full 8 hours of sleep and still feel exhausted. In our sessions, we’d pinpoint how grief is showing up in your body and build tools to calm your nervous system, so that you can get through the day without running on fumes.
📍 Example 2: You keep zoning out in meetings or forgetting what you were about to say. Together, we’d work on cognitive strategies to get your focus back while still processing your loss, so that work doesn’t suffer while you heal.
📍 Example 3: You miss the version of yourself before the loss. We’d map out an identity reset so you stop feeling stuck in the “in-between” and start living in a way that actually feels like you again.
Your Next Step:
If you’ve been waiting for grief to “go away” before you can get back to yourself... you’ve waited long enough.
If you KNOW you are finally ready to stop letting your grief run the show... contact me to book in.
Let's get you from surviving to back thriving.
